For years, dietetic dogmas have emphasized the importance of avoiding salt and limiting its daily intake. However, recent research in the last few years shows that it’s not that simple, according to a post by nutritionist Anastasiia Holoborodko on Telegram. The dangers of consuming salt “You can’t abuse salt. A person predisposed to hypertension can refrain from salt and effectively save their life. In treating high blood pressure, there’s a stage – reducing salt intake and only then resorting to medication,” explains the expert. According to her, salt ages the cardiovascular system. Furthermo…