Each habit in life serves a purpose. Habits usually emerge where something is lacking. However, their consequences can be detrimental, according to psychologist Nadiia Martyniuk. If some habits are undermining health, putting your life at risk, worsening your mood, or harming other important areas of your life, it’s better to get rid of them. The expert shared ways to make this process much easier. Reflect on when this habit arose If a person buys a lot of fancy clothes and cosmetics but wears the same suit every day and rushes to work without makeup, it’s worth seriously considering what one …